Kids and Stress

Becca’s recent posting “Easy Stress Reduction In a Busy, Crazy World”  got me thinking about how this applies to kids.  How do we help them become “endorphin motivated?” Recognizing stress is our inability to meet the demands placed upon us, I believe that stress can be felt even in the youngest of children. Sometimes that stress comes from outside sources. For … Read More

Easy Stress Reduction in a Crazy Busy World

Stress is EVERYWHERE, and if truth be told, most of us would rate high on the scale. (My dog Molly just jumped on the coffee table, took a drink out of my water glass almost as to if to prove my point.) My solution isn’t the only solution, but it’s a good one and provides immediate results. I have become “endorphin motivated. … Read More